Joyful Wisdom (Traditional Chinese)

Modern life is busy and tiring, surrounded by distracting noise information; On social media, the post of everyone not reporting good news makes people feel more likely to be depressed, leading to long-term vigilance and anxiety, and anesthetizing themselves through blind consumption or addiction to entertainment. In fact, the best way is to face it frankly, so that wisdom, confidence, clarity and joy can be generated.

Yongey Mingyur, Eric Swanson is now recognized as a meditation master and has been called “the happiest man in the world” by the international media. The book shares his personal experience from panic disorder to quiet joy, which tells us that everyone is lucky enough to have real treasures, but we sometimes forget it.

This is a practical handbook that teaches you to discover and apply the luck that already exists in your heart to solve the problems of daily life and claim the greatest wealth in life.